Ingredients For Smoked Salmon, Dill, And Goat Cheese Quiche Recipe
Crust
1.25 cup All purpose flour
0.5 teaspoon Salt
2 tablespoon Water
1 tablespoon Extra virgin olive oil
4 Medium Shallots, Thinly Sliced
6 ounce Smoked salmon, chopped
4 ounce Goat Cheese, Crumbled
6 Large eggs
2 cup Milk
1 cup Cream
2 tablespoon Chopped Fresh Dill
1 teaspoon Lemon zest
2.5 teaspoon Salt
Nutrition value
290
calories per serving
19 g Fat20 g Protein12 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
20 g Protein
12 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
12 g
Protein
20 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
294 mg
Iron
2 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
43 mg
Vitamin B9
372 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
301 mg
Selenium
37 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment