Smoked Cheese And Pumpkin Mini Quiches Recipe

Name: Smoked Cheese And Pumpkin Mini Quiches Recipe
Total time: 35 min
Yield: 10
Cuisine: American

Recipe By Australia’s Best Recipes

A perfect snack, great for picnics, party food, lunch boxes you name it.

4.3

11 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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ingredients serve

serve1

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Ingredients for Smoked Cheese And Pumpkin Mini Quiches Recipe

0.30 Sheets puff pastry
0.30 Bacon rashers finely chopped
1/10 Brown onion finely chopped
0.07 cup Pumpkin mashed
1/10 cup Cheese smoked
1/10 Egg Lightly Beaten
0.03 cup Milk

Nutrition
value

calories per serving

3 g Fat4 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
4g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
88mg
Iron
< 1mg
Vitamin A
120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes