Ingredients For Smoked Trout And Watercress Salad Recipe
300 gram Sour cream
1 tablespoon Dijon mustard
1 teaspoon Finely grated lemon rind
2 teaspoon Chopped Chives
175 gram Snow peas, trimmed
1 bunch Watercress, trimmed and sprigs separated
150 gram Smoked trout slices, torn into large pieces
0.5 Small spanish onion, thinly sliced
Salt and cracked black pepper
Nutrition value
102
calories per serving
2 g Fat12 g Protein7 g Carbs4 g FiberOther
Current Totals
2 g Fat
12 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
12 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
110 mg
Iron
1 mg
Vitamin A
404 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
2 mcg
Vitamin C
54 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
156 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
