Smoked Trout And Watercress Salad Recipe

Name: Smoked Trout And Watercress Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Spanish

Recipe By Taste

This colourful salad is a delightful addition to the summer lunch table.

4.2

24 Rating -

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15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

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Ingredients for Smoked Trout And Watercress Salad Recipe

75 gram Sour cream
1/4 tablespoon Dijon mustard
1/4 teaspoon Finely grated lemon rind
1/2 teaspoon Chopped Chives
43.75 gram Snow peas, trimmed
1/4 bunch Watercress, trimmed and sprigs separated
37.50 gram Smoked trout slices, torn into large pieces
0.13 Small spanish onion, thinly sliced
As required Salt and cracked black pepper

Nutrition
value

102

calories per serving

2 g Fat12 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
12g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
12g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
110mg
Iron
1mg
Vitamin A
404mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
2mcg
Vitamin C
54mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste