Ingredients For Smoked Trout Lemon And Fennel Pasta Recipe
2 Fennel bulbs, fronds reserved
400 gram Orecchiette pasta or other short pasta
1 tablespoon Olive oil
1 tablespoon Baby capers, rinsed
1 Grated rind and juice of lemon
200 gram Smoked trout fillets, flaked
Nutrition value
720
calories per serving
25 g Fat41 g Protein137 g Carbs50 g FiberOther
Current Totals
25 g Fat
41 g Protein
137 g Carbs
50 g Fiber
MacroNutrients
Carbs
137 g
Protein
41 g
Fiber
50 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
1454 mg
Iron
23 mg
Vitamin A
235 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
20 mcg
Vitamin B12
2 mcg
Vitamin C
35 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
520 mg
Manganese
8 mg
Phosphorus
877 mg
Selenium
12 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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