Ingredients For Smoked Salmon And Cucumber Bagels Recipe
4 Mini bagels, halved
0.33000000000000007 cup Spreadable cream cheese
60 gram Sliced smoked salmon
1 Lebanese cucumber, thinly sliced
4 Thin red onion rings
Nutrition value
285
calories per serving
18 g Fat16 g Protein13 g Carbs17 g FiberOther
Current Totals
18 g Fat
16 g Protein
13 g Carbs
17 g Fiber
MacroNutrients
Carbs
13 g
Protein
16 g
Fiber
17 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
152 mg
Iron
10 mg
Vitamin A
2204 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
46 mg
Vitamin B9
525 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
221 mg
Manganese
1 mg
Phosphorus
204 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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