Create a cracking starter in just 30 minutes with our smoked salmon and avocado wonton bites, the perfect nibbles to get your guests going this christmas.
Ingredients For Smoked Salmon And Avocado Wonton Bites Recipe
Vegetable oil, to shallow fry
15 Wonton wrappers, quartered
185 gram Pkt hot smoked salmon, flaked
1 Avocado, stoned, peeled, finely chopped
0.5 Red Onion, Finely Chopped
1 Lebanese cucumber, seeded, finely chopped
1 tablespoon Lemon juice
Nutrition value
203
calories per serving
11 g Fat21 g Protein3 g Carbs4 g FiberOther
Current Totals
11 g Fat
21 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
21 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
51 mg
Iron
2 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
139 mg
Vitamin B9
1092 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
227 mg
Selenium
36 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment