This yummy mediterranean flatbread recipe is topped with rainbow swiss chard, smoked salmon, and fresh herbs. This fresh recipe is great for dinner tonight.
1 pound Rainbow swiss chard or red swiss chard, stems removed and chopped, and leaves chopped
0.5 cup Golden raisins
6.2 ounce Pkg. semi soft cheese with garlic and fine herbs
4 ounce Smoked salmon, broken into pieces
2 tablespoon Purchased white balsamic glaze
2 tablespoon Toasted pine nuts
Nutrition value
238
calories per serving
13 g Fat12 g Protein17 g Carbs3 g FiberOther
Current Totals
13 g Fat
12 g Protein
17 g Carbs
3 g Fiber
MacroNutrients
Carbs
17 g
Protein
12 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
212 mg
Iron
3 mg
Vitamin A
410 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
28 mg
Vitamin B9
274 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
2 mg
Phosphorus
218 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment