Ingredients For Slow-Roasted Chicken With Onion Gravy Recipe
2 tablespoon Extra virgin olive oil
2 kilogram Whole Chicken
1 Lemon, roughly chopped, plus lemon wedges to serve
3 Garlic cloves, peeled, halved
1 Dried Bay Leaf
6 sprig Fresh thyme, plus extra to serve
40 gram Sachet french onion soup mix
4 Small red onions, peeled, halved crossways
Nutrition value
578
calories per serving
39 g Fat47 g Protein10 g Carbs2 g FiberOther
Current Totals
39 g Fat
47 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
47 g
Fiber
2 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
72 mg
Iron
4 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
498 mg
Selenium
48 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment