Ingredients For Slow Cooker Sweet Potato Pork Stew Recipe
2 Celery ribs, washed and diced
1 cup Diced carrots
3 Medium sweet potatoes, peeled and diced
1 Clove garlic, minced
1 teaspoon Dried thyme
1 Medium pork roast
1 can Red beans, drained
1 cup Apple cider or apple juice
2 cup Chicken stock
2 cup Water
0.5 teaspoon Salt
0.25 teaspoon Black pepper
Nutrition value
191
calories per serving
8 g Fat11 g Protein19 g Carbs4 g FiberOther
Current Totals
8 g Fat
11 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
11 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
56 mg
Iron
3 mg
Vitamin A
850 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
151 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment