1 can Chipotle pepper from chipotle peppers in adobe, hispanic food aisle
1 Garlic clove
0.5 teaspoon Salt
0.5 teaspoon Pepper
1 teaspoon Cumin
Flour or corn tortillas
Guacamole
Monterey jack cheese
Sour cream
Nutrition value
64
calories per serving
< 1 g Fat4 g Protein9 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
610 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment