Ingredients For Slow-Cooker Southern Pork Ribs Recipe
1 kilogram Aussie pork ribs
1 teaspoon Olive oil
1 Brown onion, finely chopped
2 Carrots, finely chopped
2 Garlic cloves, thinly sliced
400 gram Can Diced Tomatoes
1 cup Beer
0.25 cup Barbecue sauce
5 drop Tabasco sauce
Mashed potato, to serve
Salt, to season
Coleslaw, to serve
Nutrition value
395
calories per serving
21 g Fat41 g Protein7 g Carbs6 g FiberOther
Current Totals
21 g Fat
41 g Protein
7 g Carbs
6 g Fiber
MacroNutrients
Carbs
7 g
Protein
41 g
Fiber
6 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
77 mg
Iron
7 mg
Vitamin A
2220 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
111 mg
Manganese
1 mg
Phosphorus
353 mg
Selenium
81 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
