Current Totals
Fat
39g
Protein
81g
Carbs
39g
Fiber
4g
MacroNutrients
Carbs
39g
Protein
81g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
822mg
Iron
10mg
Vitamin A
317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
4mg
Copper
3mcg
Magnesium
130mg
Manganese
1mg
Phosphorus
1425mg
Selenium
122mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment