Ingredients For Salsa Verde Chicken Chickpea Chili Recipe
2 pound Boneless skinless chicken thighs
24 ounce Mild salsa verde
1 Onion, chopped
0.5 Jalapeno seeded and diced
2 Garlic cloves, minced
1 cup Frozen corn
1 can Chickpeas
0.5 cup Uncooked quinoa
2.5 cup Low sodium chicken broth
1 Small lime, juiced
2 teaspoon Ground cumin
2 teaspoon Dried oregano
As required Salt and pepper, to taste
Nutrition value
487
calories per serving
26 g Fat45 g Protein16 g Carbs7 g FiberOther
Current Totals
26 g Fat
45 g Protein
16 g Carbs
7 g Fiber
MacroNutrients
Carbs
16 g
Protein
45 g
Fiber
7 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
145 mg
Iron
5 mg
Vitamin A
184 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
418 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment