Slow-Cooker Peas-And-Greens Soup With Turkey Sausage Recipe

Recipe By Southern Living

The tomatoes are added right before serving; otherwise, their acid would prevent the peas from getting tender. The kale, a favorite super-food to use in soups and winter salads, also goes in at the end in order to keep its vibrant, green color. Like many slow-cooker soups and stews, this recipe is substitute-friendly swap out the turkey sausage for pork or chicken sausage and use your favorite frozen pea or bean instead of the black-eyed peas.

4.2
22 Rating - Rate
Non Vegdiet
4hr 30minstotal

ingredients serves

Ingredients For Slow-Cooker Peas-And-Greens Soup With Turkey Sausage Recipe

Nutrition
value
513
calories per serving
31 g Fat43 g Protein14 g Carbs8 g FiberOther

Current Totals

  • 31 g Fat
  • 43 g Protein
  • 14 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    43 g
  • Fiber
    8 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    150 mg
  • Iron
    7 mg
  • Vitamin A
    342 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    108 mg
  • Manganese
    2 mg
  • Phosphorus
    407 mg
  • Selenium
    37 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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