2.5 pound Boneless pork chops, or 2 1/2 pounds of pork tenderloin
34 Baby bok choy, cleaned and trimmed, leaves separated
0.75 cup Soy sauce
2 tablespoon Brown sugar
0.25 cup Oyster Sauce
4 Garlic Cloves, Crushed
1 tablespoon Sesame oil
2 tablespoon Creamy peanut butter
Nutrition value
405
calories per serving
24 g Fat39 g Protein7 g Carbs4 g FiberOther
Current Totals
24 g Fat
39 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
39 g
Fiber
4 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
81 mg
Iron
3 mg
Vitamin A
13 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
343 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
