Current Totals
Fat
199g
Protein
184g
Carbs
140g
Fiber
72g
MacroNutrients
Carbs
140g
Protein
184g
Fiber
72g
Fats
Vitamins & Minerals
Calcium
1370mg
Iron
22mg
Vitamin A
55mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
45mg
Vitamin B6
4mg
Vitamin B9
124mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
6mg
Copper
3mcg
Magnesium
302mg
Manganese
24mg
Phosphorus
1756mg
Selenium
140mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment