Asian Pork With Wilted Asian Greens Recipe

Recipe By Taste

Introduce the taste of asia to your family with this easy pork cutlets meal.

4.2
20 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Asian Pork With Wilted Asian Greens
plan
Bookmark

ingredients serve

Ingredients for Asian Pork With Wilted Asian Greens Recipe

  • 0.13 tablespoon Brown sugar
  • 10 milliliter Tamari
  • 3/4 Whole star anise
  • 0.13 tablespoon Finely Grated Fresh Ginger
  • 0.13 tablespoon Rice vinegar
  • 0.06 teaspoon Sesame oil
  • 1 Pork loin cutlets, excess fat trimmed
  • 7.50 milliliter Water
  • 0.06 teaspoon Sesame Seeds
  • 0.13 bunch Gai choy, ends trimmed
  • 0.13 bunch Choy sum, ends trimmed
  • 0.06 Small chinese cabbage, coarsely chopped
Nutrition
value
41
calories per serving
1 g Fat3 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    4mg
  • Vitamin A
    1662mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste