This vegetarian slow cooker crockpot italian minestrone soup recipe is an easy one-pot meal loaded with vegetables and white beans. It's a nourishing kid-friendly dinner that everyone will love. It's easy to make vegan and gluten free.
Ingredients For Slow Cooker Minestrone Soup Recipe
1 Yellow onion, peeled and diced
4 Cloves garlic, minced or crushed
3 Carrots, sliced into coins
3 Celery stalks, sliced crosswise
2 cup Butternut squash cubes
26 ounce Diced tomatoes with juices
1 Box vegetable broth
1 teaspoon Dried Thyme
1 Bay leaf
1 teaspoon Sea salt
dash Dash red pepper flakes
0.5 cup Pesto
5 ounce Baby spinach
2 cup Cooked small pasta
Nutrition value
230
calories per serving
3 g Fat12 g Protein63 g Carbs10 g FiberOther
Current Totals
3 g Fat
12 g Protein
63 g Carbs
10 g Fiber
MacroNutrients
Carbs
63 g
Protein
12 g
Fiber
10 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
123 mg
Iron
5 mg
Vitamin A
3215 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
2 mg
Phosphorus
203 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
