Ingredients For Slow-Cooker Mexican Pork Chilli With Pickled Corn Salsa Recipe
2 tablespoon Olive oil
1.5 kilogram Pork scotch
1 Large brown onion, halved, thinly sliced
1 Large red capsicum, thinly sliced
4 Fresh jalapeno chillies, quartered, seeded
3 Garlic cloves chopped
2 teaspoon Smoked paprika
400 gram 2 x cans cherry tomatoes in juice
1 teaspoon Sugar
0.5 cup Massel chicken style liquid stock
Mini corn tortillas, warmed, to serve
125 gram 2 x cans corn kernels, rinsed, drained
2 tablespoon White wine vinegar
1 tablespoon Extra virgin olive oil
Nutrition value
519
calories per serving
29 g Fat43 g Protein20 g Carbs5 g FiberOther
Current Totals
29 g Fat
43 g Protein
20 g Carbs
5 g Fiber
MacroNutrients
Carbs
20 g
Protein
43 g
Fiber
5 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
84 mg
Iron
7 mg
Vitamin A
384 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
358 mg
Selenium
83 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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