Ingredients For Italian Pepperoncini Chicken Recipe
0.5 pound 2 to 2 bone in skinless chicken thighs
Kosher salt
Fresh cracked pepper
0.5 teaspoon Dried italian herb seasoning mix or jusdried oregano
pinch Pinch crushed red pepper
2 Cloves garlic minced
1 Small onion diced
1 cup Thinly sliced pepperoncini peppers
1 can Diced tomatoes with the juice
1 ounce Reserved pickling juice from the pepperoncini jar
Garnish:fresh chopped parsley and grated parmigiano reggiano cheese
Nutrition value
133
calories per serving
8 g Fat12 g Protein2 g Carbs3 g FiberOther
Current Totals
8 g Fat
12 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
12 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
45 mg
Iron
2 mg
Vitamin A
384 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
127 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
