Ingredients For Greek Lentils With Pita Wedges Recipe
1 Bag dried lentils, sorted, rinsed
1 Large onion, chopped
1 can Sliced ripe olives, drained
2 can Condensed chicken broth
4 cup Water
1 cup Chopped dry pack sun dried tomatoes
2 teaspoon Grated lemon peel
0.25 cup Crumbled feta cheese
2 Medium green onions, sliced
4 Pita breads, each cut into 6 wedges
Nutrition value
56
calories per serving
1 g Fat3 g Protein8 g Carbs2 g FiberOther
Current Totals
1 g Fat
3 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
50 mg
Iron
1 mg
Vitamin A
400 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
