Ingredients For Garlic Braised Beef And Potatoes Recipe
8 Small red potatoes, cut in 1/2
8 Cloves garlic, peeled
3 pound Boneless bottom round beef roast, trimmed of fat
1 Envelope garlic and herb dry soup mix
1 can Condensed beefy mushroom soup
2 cup Frozen broccoli florets
Nutrition value
387
calories per serving
14 g Fat42 g Protein22 g Carbs4 g FiberOther
Current Totals
14 g Fat
42 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
42 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
54 mg
Iron
5 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
2 mg
Phosphorus
447 mg
Selenium
32 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
