Semi-Dried Tomato Braised Beef And Potato Stew Recipe
Recipe By Taste
A hearty, wholesome meal that will keep everyone happy, semi-dried tomato braised beef and potato stew from curtis stone.
4.3
24 Rating -
Rate
Non Vegdiet
1hr 35minstotal
10minsPrep
1hr 25minsCook
1hr 35m.total
10m.Prep
1hr 25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Semi-Dried Tomato Braised Beef And Potato Stew Recipe
- 0.38 cup Campbell's beef stock
- 0.13 cup Semi-dried tomatoes
- 1/2 Cloves Garlic, Peeled
- 1/4 tablespoon Olive oil
- 125 gram Coles brand beef chuck casserole steak, cut into 2-3cm cubes
- 1/4 Small brown onion, roughly chopped
- 1/4 stick Celery, roughly chopped
- 3/4 sprig Fresh rosemary
- 150 gram Carisma potatoes, cut into 2cm chunks
- 0.13 cup Water
Nutrition
value
value
330
calories per serving
12 g Fat19 g Protein31 g Carbs7 g FiberOther
Current Totals
- Fat12g
- Protein19g
- Carbs31g
- Fiber7g
MacroNutrients
- Carbs31g
- Protein19g
- Fiber7g
Fats
- Fat12g
Vitamins & Minerals
- Calcium79mg
- Iron4mg
- Vitamin A746mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium86mg
- Manganese1mg
- Phosphorus203mg
- Selenium11mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste