Ingredients For Slow Cooker Chinese Braised Beef Recipe
900 gram Beef shin cut into chunky cubes
240 milliliter Hot beef broth or use a stock cube
80 milliliter Dark soy sauce
120 milliliter Chinese cooking wine or use dry sherry
3 tablespoon Sukrin gold or dark brown sugar
2 Onions sliced thinly
5 Garlic cloves minced
2 tablespoon Ginger paste or fresh grated ginger
5 Spring onions finely sliced
3 Star anise
1 stick Cinnamon
2 teaspoon Chinese five spice
0.25 teaspoon Szechuan peppercorns crushed
1 tablespoon Cornflour dissolved in a little cold water
1 Red chilli finely sliced, to serve
Spring onions
Fresh ginger cut into thin matchsticks
Nutrition value
870
calories per serving
40 g Fat67 g Protein62 g Carbs23 g FiberOther
Current Totals
40 g Fat
67 g Protein
62 g Carbs
23 g Fiber
MacroNutrients
Carbs
62 g
Protein
67 g
Fiber
23 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
503 mg
Iron
12 mg
Vitamin A
127 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
170 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
154 mg
Manganese
8 mg
Phosphorus
688 mg
Selenium
42 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment