Ingredients For Chicken Parmesan With Penne Pasta Recipe
1 Egg
0.33000000000000007 cup Progressotm plain bread crumbs
0.33000000000000007 cup Shredded parmesan cheese
0.5 teaspoon Italian seasoning
0.25 teaspoon Salt
0.25 teaspoon Pepper
4 Boneless skinless chicken breasts
1 Jar tomato pasta sauce
0.5 cup Shredded italian cheese blend
2.67 cup Uncooked penne pasta
Nutrition value
408
calories per serving
5 g Fat26 g Protein116 g Carbs5 g FiberOther
Current Totals
5 g Fat
26 g Protein
116 g Carbs
5 g Fiber
MacroNutrients
Carbs
116 g
Protein
26 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
163 mg
Iron
3 mg
Vitamin A
342 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
0 mg
Phosphorus
389 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
