0.5 cup Parmesan cheese shredded, plus extra for garnish
2 tablespoon Fresh basil chopped
2 teaspoon Fresh oregano chopped
1 teaspoon Kosher salt
0.5 teaspoon Ground black pepper
0.25 teaspoon Red pepper flakes
115 gram Dry gemelli or penne pasta
2 tablespoon Unsalted butter
Fresh basil or parsley for garnish
Nutrition value
502
calories per serving
15 g Fat67 g Protein33 g Carbs5 g FiberOther
Current Totals
15 g Fat
67 g Protein
33 g Carbs
5 g Fiber
MacroNutrients
Carbs
33 g
Protein
67 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
262 mg
Iron
4 mg
Vitamin A
302 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
2 mg
Phosphorus
562 mg
Selenium
56 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment