Current Totals
Fat
21g
Protein
63g
Carbs
69g
Fiber
6g
MacroNutrients
Carbs
69g
Protein
63g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
282mg
Iron
4mg
Vitamin A
1669mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
2mg
Phosphorus
656mg
Selenium
65mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment