Ingredients For Slow Cooker Cauliflower Corn Chowder Recipe
1 cup Yellow onion, chopped fine
1 teaspoon Olive oil
0.1200000000000001 teaspoon Cayenne pepper
1 teaspoon Fresh Thyme, Chopped
3 cup Cauliflower florets, cut into small pieces
3 cup Corn, canned and drained
3 cup Unsalted chicken stock
1 pound Boneless Skinless Chicken Breast
1 cup Whole milk
0.75 teaspoon Kosher salt
1 Bay leaf, dried
2 tablespoon Minced Parsley
Nutrition value
432
calories per serving
23 g Fat37 g Protein19 g Carbs11 g FiberOther
Current Totals
23 g Fat
37 g Protein
19 g Carbs
11 g Fiber
MacroNutrients
Carbs
19 g
Protein
37 g
Fiber
11 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
207 mg
Iron
6 mg
Vitamin A
307 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
368 mg
Selenium
31 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
