This slow cooker mexican beef barbacoa is extremely tender, juicy, easy and bursting with rich, spicy (customiazble), complex flavors Great for large crowds (think taco bar/game day) or make ahead meals like tacos, burritos, nachos, salads, etc
8 piece 1 beef chuck roast trimmed of excess fat, cut into
1 tablespoon Olive oil
0.5 cup Mild red enchilada sauce
4 ounce cans mild chopped green chiles
2 Chipotles in adobo sauce minced
2 tablespoon Lime juice
2 tablespoon Apple cider vinegar
2 tablespoon Brown sugar
1 tablespoon Worchestershire
1 teaspoon Liquid smoke
1 tablespoon Each ground cumin, dried oregano
2 teaspoon Salt
1 teaspoon Each garlic powder, onion powder
0.5 teaspoon Each chili powder, smoked paprika
0.25 teaspoon Each ground cloves, ground cinnamon
2 Bay leaves
Nutrition value
50
calories per serving
3 g Fat< 1 g Protein5 g Carbs2 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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