Instant Pot Beef Barbacoa Recipe

Recipe By Slurrp

Instant Pot Beef Barbacoa is a flavorful and tender Mexican dish made with beef, spices, and citrus juices. It is traditionally cooked low and slow, but with the help of an Instant Pot, you can have this delicious dish ready in a fraction of the time. The beef is seasoned with a blend of spices like cumin, chili powder, and garlic powder, then cooked in the Instant Pot with onions, garlic, and citrus juices. The result is a juicy and flavorful beef that can be used in tacos, burritos, or served over rice.

4.3
27 Rating -
Rate
Non Vegdiet
1minstotal
20minsPrep
1hr Cook
1m.total
20m.Prep
1hr Cook
Instant Pot Beef Barbacoa
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Ingredients for Instant Pot Beef Barbacoa Recipe

  • 1/5 pound Beef Chuck Roast
  • 1/5 teaspoon Cumin
  • 1/5 teaspoon Chili Powder
  • 1/10 teaspoon Garlic Powder
  • 1/10 teaspoon Onion Powder
  • 1/10 teaspoon Oregano
  • 1/10 teaspoon Salt
  • 1/20 teaspoon Black Pepper
  • 1/10 Onion, Sliced
  • 0.40 cloves Cloves Garlic, Minced
  • 0.03 cup Lime Juice
  • 0.03 cup Orange Juice
  • 1/5 tablespoon Vegetable Oil

Directions: Instant Pot Beef Barbacoa Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the spices and rub the mixture all over the beef.
  • STEP 2.Heat oil in the Instant Pot and sear the beef on all sides until browned.
  • STEP 3.Add onions, garlic, and citrus juices to the Instant Pot.
  • STEP 4.Close the lid and cook on high pressure for about 60-70 minutes.
  • STEP 5.Once done, let the pressure release naturally for 10 minutes, then manually release the remaining pressure.
  • STEP 6.Shred the beef using two forks and serve hot.

Cooking Tips

  • For extra heat, you can add chopped jalapenos or a pinch of cayenne pepper to the spice rub.
  • You can also add a splash of beef broth or beer to the Instant Pot for added flavor.
  • Leftover beef barbacoa can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the Instant Pot Beef Barbacoa in tacos or burritos with your favorite toppings.
  • You can also serve it over rice or alongside beans and tortillas.
  • Leftover beef barbacoa can be reheated in the microwave or on the stovetop.
Nutrition
value
41
calories per serving
1 g Fat4 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    61mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    2mg
  • Phosphorus
    35mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp