Ingredients For Slow-Cooked Teriyaki Beef With Sesame Udon Noodle Salad Recipe
2 tablespoon Vegetable Oil
2 kilogram Coles no added hormone beef brisket
1 cup Massel chicken style liquid stock
0.5 cup Salt reduced soy sauce
0.25 cup Mirin seasoning
0.25 cup Caster sugar
3 Garlic cloves, peeled, bruised
3 centimeter Piece fresh ginger, peeled, halved
5 centimeter 2 green onions, cut lengths, plus extra to serve
1 Sliced lebanese cucumber, to serve
270 gram Packet dried udon noodles
454 gram Packet frozen edamame, thawed, peeled
3 Green Onions, Thinly Sliced
100 gram Green cabbage, finely shredded
0.25 cup Roasted sesame dressing
Nutrition value
1180
calories per serving
66 g Fat88 g Protein58 g Carbs8 g FiberOther
Current Totals
66 g Fat
88 g Protein
58 g Carbs
8 g Fiber
MacroNutrients
Carbs
58 g
Protein
88 g
Fiber
8 g
Fats
Fat
66 g
Vitamins & Minerals
Calcium
246 mg
Iron
12 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
2 mg
Vitamin B9
313 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
186 mg
Manganese
2 mg
Phosphorus
998 mg
Selenium
53 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
