2 tablespoon Plain all purpose flour mixed with a pinch of salt and pepper
2 Large onions peeled and chopped
3 Cloves garlic peeled and crushed
2 tablespoon Red currant jelly or cranberry sauce
500 milliliter Red wine
2 Large carrots peeled and chopped
2 Medium potatoes peeled and chopped
0.5 Small swede peeled and chopped
700 milliliter Beef stock water plus 2 stock cubes is fine
2 tablespoon Tomato puree
1 tablespoon Worcestershire sauce
4 Bay leaves
2 teaspoon Dark brown sugar
0.75 teaspoon Salt
0.75 teaspoon Crushed black pepper
sprig Fresh thyme sprigs
Chunks of fresh bread
Nutrition value
814
calories per serving
47 g Fat61 g Protein22 g Carbs4 g FiberOther
Current Totals
47 g Fat
61 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
61 g
Fiber
4 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
70 mg
Iron
8 mg
Vitamin A
753 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
2 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
643 mg
Selenium
34 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
