Scottish Beef Stew Recipe

Recipe By Kitchen Sanctuary

Fall apart beef cooked in the oven or the slow cooker-this scottish beef stew is perfect for burns night-or any other night

3.7
26 Rating -
Rate
Non Vegdiet
4hr 10minstotal
10minsPrep
4hr Cook
4hr 10m.total
10m.Prep
4hr Cook
Scottish Beef Stew
plan
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ingredients serve

Ingredients for Scottish Beef Stew Recipe

  • 0.33 tablespoon Vegetable oil
  • 0.17 kilogram Aberdeen angus braising/stewing beef chopped into bite size chunks
  • 0.33 tablespoon Plain all purpose flour mixed with a pinch of salt and pepper
  • 0.33 Large onions peeled and chopped
  • 1/2 Cloves garlic peeled and crushed
  • 0.33 tablespoon Red currant jelly or cranberry sauce
  • 83.33 milliliter Red wine
  • 0.33 Large carrots peeled and chopped
  • 0.33 Medium potatoes peeled and chopped
  • 0.08 Small swede peeled and chopped
  • 116.67 milliliter Beef stock water plus 2 stock cubes is fine
  • 0.33 tablespoon Tomato puree
  • 0.17 tablespoon Worcestershire sauce
  • 0.67 Bay leaves
  • 0.33 teaspoon Dark brown sugar
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Crushed black pepper
  • sprig Fresh thyme sprigs
  • As required Chunks of fresh bread
Nutrition
value
814
calories per serving
47 g Fat61 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    61g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    61g
  • Fiber
    4g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    8mg
  • Vitamin A
    753mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    2mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    1mg
  • Phosphorus
    643mg
  • Selenium
    34mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary