Ingredients For Slow-Braised Short Ribs With Spinach Recipe
2 tablespoon Garlic Salt
1 tablespoon Sweet Paprika
Kosher Salt And Freshly Ground Black Pepper
0.5 cup Canola oil
3 Two whole plate, bone short ribs, trimmed of excess fat
1 ounce Dried Porcini Mushrooms
3 cup Boiling water
0.33000000000000007 cup Extra virgin olive oil
1 Very large white onion, diced
2 Carrots, finely diced
4 Celery ribs, finely diced
8 Garlic Cloves, Crushed
1 pound White button mushrooms, stemmed and quartered
1 cup Dry white wine
3 cup Beef stock or low sodium broth
8 ounce Matzo farfel, finely crushed
4 cup Baby spinach
2 tablespoon Chopped flat leaf parsley
Nutrition value
293
calories per serving
21 g Fat13 g Protein7 g Carbs5 g FiberOther
Current Totals
21 g Fat
13 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
13 g
Fiber
5 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
108 mg
Iron
4 mg
Vitamin A
2407 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
2 mg
Phosphorus
116 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment