0.33000000000000007 cup Planters mixed nuts, chopped, divided
2 tablespoon Sugar
0.75 pound Napa cabbage, thinly sliced
4 Carrots, Shredded
1 Fresh pear, sliced
Nutrition value
118
calories per serving
5 g Fat4 g Protein14 g Carbs5 g FiberOther
Current Totals
5 g Fat
4 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
4 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
129 mg
Iron
2 mg
Vitamin A
1260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
91 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment