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Apple Slaw With Poppy Seed Dressing Recipe

Recipe By EatingWell

Apples contribute a touch of sweetness to a traditional cabbage slaw, and pecans give it a delicious crunchy finish. To save time, substitute 3 cups prepared coleslaw mix for the sliced cabbage and shredded carrots.

4.9
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Vegdiet
25minstotal
25m.total
Apple Slaw With Poppy Seed Dressing
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Ingredients for Apple Slaw With Poppy Seed Dressing Recipe

  • 0.03 cup Mayonnaise
  • 1/5 tablespoon Cider vinegar
  • 1/10 tablespoon Canola oil or avocado oil
  • 1/10 teaspoon Poppy seeds
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Ground pepper
  • 1/5 Medium apples, julienned
  • 1/5 cup Thinly sliced green cabbage
  • 1/10 cup Shredded Carrot
Nutrition
value
29
calories per serving
2 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    < 1mg
  • Vitamin A
    437mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell