Skinny Sister Chicken Parmesan Recipe

Name: Skinny Sister Chicken Parmesan Recipe
Total time: 15 min
Yield: 4
Cuisine: Italian

Recipe By Modern Honey

Forget the fried breading. skinny chicken parmesan is a healthier version of chicken parmesan. it's so full of flavor, you won't miss the original

4.7

17 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Skinny Sister Chicken Parmesan Recipe

1 tablespoon Extra virgin olive oil
1.5 pound Chicken breasts thinly sliced or chicken tenderloins
1 teaspoon Garlic salt
0.5 teaspoon Pepper
1.5 cup Marinara sauce
1 cup Mozzarella cheese grated or fresh mozzarella, sliced
3 tablespoon Parmesan cheese
Fresh basil leaves torn

Nutrition
value

520

calories per serving

35 g Fat42 g Protein9 g Carbs< 1 g FiberOther

Current Totals

35 g Fat
42 g Protein
9 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
9 g
Protein
42 g
Fiber
0 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
292 mg
Iron
3 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
512 mg
Selenium
45 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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