Skinny chinese orange chicken recipe-bold tangy-sweet chicken simmered in a light and healthy sauce. A chinese take-out favorite you can feel good about serving to your family (gluten-free).
Ingredients For Skinny Chinese Orange Chicken Recipe
1.5 pound Boneless chicken breast, cut into cubes
2 tablespoon Coconut oil
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
1 Zest orange
2 Oranges, juiced
0.5 cup Honey
0.33000000000000007 cup Soy sauce, gluten free
0.25 cup Rice wine vinegar
2 tablespoon Sesame oil
3 Cloves garlic minced
3 tablespoon Cornstarch
1 tablespoon Fresh grated ginger
0.1200000000000001 teaspoon Crushed Red Pepper Flakes
3 Green Onions, Chopped
1 tablespoon Toasted Sesame Seeds
Orange zest
Nutrition value
1409
calories per serving
52 g Fat94 g Protein140 g Carbs10 g FiberOther
Current Totals
52 g Fat
94 g Protein
140 g Carbs
10 g Fiber
MacroNutrients
Carbs
140 g
Protein
94 g
Fiber
10 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
1235 mg
Iron
52 mg
Vitamin A
107 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
52 mg
Vitamin B6
2 mg
Vitamin B9
163 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
331 mg
Manganese
4 mg
Phosphorus
1367 mg
Selenium
93 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
