Skinnier Cooked Breakfast Recipe

Recipe By Good To Know

Www. Goodto. Com has lots of quick and easy food recipes like this skinnier cooked breakfast. Find out more recipes at www. Goodto. Com.

4.7
20 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

2
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Ingredients For Skinnier Cooked Breakfast Recipe

Nutrition
value
108
calories per serving
6 g Fat8 g Protein4 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 8 g Protein
  • 4 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    8 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    1 mg
  • Vitamin A
    1346 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    136 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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