Skinnier Cooked Breakfast Recipe
Recipe By Good To Know
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4.7
20 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Skinnier Cooked Breakfast Recipe
- 1 Good quality pork sausages
- 1 Large field mushrooms, peeled if necessary and stalks trimmed
- As required Sea salt and freshly ground black pepper
- 1/2 teaspoon Sunflower oil
- 1 Large free range eggs
- 1 Large tomatoes, halved
- 2 Slices parma ham
Nutrition
value
value
108
calories per serving
6 g Fat8 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein8g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein8g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium43mg
- Iron1mg
- Vitamin A1346mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus136mg
- Selenium20mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know