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Breakfast Skillet Recipe

Recipe By The Gunny Sack

Start the day with a hearty breakfast skillet of cheesy scrambled eggs, roasted vegetables, and fried sausage. This breakfast scramble is so easy to make

4.2
15 Rating -
Rate
Non Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Breakfast Skillet
plan
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ingredients serve

serve1
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Ingredients for Breakfast Skillet Recipe

  • 1/2 Beef and cheddar sausage
  • 1 Egg
  • 1/4 tablespoon 1/2 n half
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1/2 tablespoon Olive oil
  • 0.17 cup Roasted vegetables
  • 0.17 cup Shredded cheddar cheese
Nutrition
value
197
calories per serving
16 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    13g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    249mg
  • Iron
    < 1mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    236mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Gunny Sack