Ingredients For Skillet Sausage And Potatoes Recipe
0.5 pound Cooked smoked turkey sausage
3 tablespoon Olive oil or cooking oil
1.75 pound Unpeeled red skinned potatoes
2 Medium onions
1 teaspoon Dried thyme, crushed
1.5 teaspoon Cumin seed, slightly crushed
0.25 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
230
calories per serving
12 g Fat4 g Protein25 g Carbs3 g FiberOther
Current Totals
12 g Fat
4 g Protein
25 g Carbs
3 g Fiber
MacroNutrients
Carbs
25 g
Protein
4 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
46 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment