Egg Potato and Sausage Skillet Recipe

Name: Egg Potato And Sausage Skillet Recipe
Total time: 30 min
Yield: 8
Cuisine: American

Recipe By Six Sisters Stuff

All of my favorite breakfast foods-eggs, hashbrowns, and sausage-cooked up in one easy skillet meal. this also makes a delicious dinner

3.8

19 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Egg Potato and Sausage Skillet Recipe

2 ounce Turkey sausage (or your favorite kind of sausage
0.06 Yellow onion diced
3.50 ounce Frozen potatoes o'brien 1 bag
0.03 Green pepper diced
0.03 Red pepper diced
0.06 cup Broccoli finely chopped
1 Eggs lightly beaten
0.06 cup Skim milk
0.03 teaspoon Garlic powder
As required Salt and pepper to taste
0.13 cup Shredded cheddar cheese

Nutrition
value

273

calories per serving

15 g Fat16 g Protein18 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
16g
Carbs
18g
Fiber
2g

MacroNutrients

Carbs
18g
Protein
16g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
228mg
Iron
2mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
261mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Six Sisters Stuff