Sausage, Kale, And Potato Skillet Supper Recipe

Recipe By Food & Wine

Learn how to make Sausage, Kale, And Potato Skillet Supper.

4.2
29 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Sausage, Kale, And Potato Skillet Supper
plan
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ingredients serve

Ingredients for Sausage, Kale, And Potato Skillet Supper Recipe

  • 2 teaspoon Extra virgin olive oil
  • 3/4 inch 1 medium red potato, cut into wedges
  • 3/4 inch 1 link smoked spicy italian sausage, cut into slices
  • 1/2 teaspoon Flaky sea salt, divided, plus more to taste
  • 0.33 cup Thinly sliced red onion
  • 2 cup Chopped lacinato kale
  • 1 tablespoon Chopped Fresh Flat Leaf Parsley
Nutrition
value
267
calories per serving
10 g Fat16 g Protein28 g Carbs12 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    28g
  • Fiber
    12g

MacroNutrients

  • Carbs
    28g
  • Protein
    16g
  • Fiber
    12g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    509mg
  • Iron
    5mg
  • Vitamin A
    2216mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    480mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    394mg
  • Vitamin E
    5mg
  • Copper
    3mcg
  • Magnesium
    184mg
  • Manganese
    < 1mg
  • Phosphorus
    314mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine