Breakfast Sausage Skillet With Sweet Potatoes Recipe
Recipe By Barefeet In The Kitchen
I have a food love affair with breakfast hash combinations. Roasted potatoes that are crisp on the outside and tender inside, tossed into a skillet with piping hot crisp vegetables and whichever meat or bean sounds good at the moment.
4.2
13 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Breakfast Sausage Skillet With Sweet Potatoes Recipe
- 1/2 piece Large sweet potatoes scrubbed and patted dry, diced into 1/2
- 1/2-0.67 tablespoon Olive oil
- 0.17 teaspoon Kosher salt plus 1/2 divided
- 0.08 teaspoon Freshly cracked black pepper plus 1/4 divided
- 0.17 pound Breakfast sausage i used a spicy variety
- 0.17 Large sweet yellow onion
- 0.33 Large bell peppers i used an orange and a green pepper
Nutrition
value
value
220
calories per serving
16 g Fat4 g Protein15 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein4g
- Carbs15g
- Fiber4g
MacroNutrients
- Carbs15g
- Protein4g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium22mg
- Iron1mg
- Vitamin A342mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C90mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus47mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Barefeet In The Kitchen