Ingredients For Skillet Lemon Chicken Scaloppini Recipe
0.6699999999999999 cup Orzo pasta, uncooked
2 Lemons, Divided
1 Egg
0.5 cup Italian seasoned panko bread crumbs
3 tablespoon Kraft grated parmesan cheese
0.25 cup Flour
0.25 inch 4 small boneless skinless chicken breasts, pounded thickness
1 tablespoon Each butter and oil
0.5 cup Chopped Onions
1 can Fat free reduced sodium chicken broth
Nutrition value
212
calories per serving
3 g Fat13 g Protein45 g Carbs2 g FiberOther
Current Totals
3 g Fat
13 g Protein
45 g Carbs
2 g Fiber
MacroNutrients
Carbs
45 g
Protein
13 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
135 mg
Iron
2 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
200 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
