Skillet Lemon Glazed Chicken Recipe

Name: Skillet Lemon Glazed Chicken Recipe
Total time: 27 min
Yield: 6
Cuisine: American

Recipe By Mels Kitchen Cafe

A perfect weeknight dinner solution This lightened up version of skillet lemon glazed chicken is simple and delicious

4.1

15 Rating -

Rate

Non Vegdiet

27minstotal

15minsPrep

12minsCook

27m.total

15m.Prep

12m.Cook

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Ingredients for Skillet Lemon Glazed Chicken Recipe

0.17 cup Low sodium chicken broth or stock
0.17 teaspoon Fresh lemon zest, from about 1 lemon, zest before juicing
0.06 cup Fresh lemon juice, from about 2 lemons
0.33 tablespoon Low sodium soy sauce
1/2 tablespoon Honey
0.08 teaspoon Grated fresh ginger
0.33 tablespoon Cornstarch
1/4 pound Boneless skinless chicken breasts, cut into small bite size pieces
As required Salt and pepper
0.17 tablespoon Sesame oil or olive oil
As required Sprinkle of parsley or cilantro for serving, optional

Nutrition
value

333

calories per serving

20 g Fat27 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
20g
Protein
27g
Carbs
10g
Fiber
< 1g

MacroNutrients

Carbs
10g
Protein
27g
Fiber
< 1g

Fats

Fat
20g

Vitamins & Minerals

Calcium
109mg
Iron
6mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
298mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mels Kitchen Cafe