Ingredients For Skillet Beef And Broccoli Ramen Recipe
0.25 cup 2 tablespoons vegetable oil separated
3 teaspoon Minced Garlic Separated
2 tablespoon Red wine vinegar
0.25 cup Honey
0.5 cup 2 tablespoons low sodium soy sauce separated
1 tablespoon Italian Flat Leaf Parsley
0.75 pound Flank Steak
3 tablespoon Cornstarch
2 tablespoon Sesame oil
0.33000000000000007 cup Brown sugar
0.5 teaspoon Grated ginger
1 cup Beef broth
0.25 cup Oyster Sauce
4 cup Broccoli florets
2 Packages Ramen Noodles
Salt and pepper
Nutrition value
456
calories per serving
18 g Fat33 g Protein39 g Carbs5 g FiberOther
Current Totals
18 g Fat
33 g Protein
39 g Carbs
5 g Fiber
MacroNutrients
Carbs
39 g
Protein
33 g
Fiber
5 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
225 mg
Iron
7 mg
Vitamin A
334 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
21 mg
Vitamin B9
421 mcg
Vitamin B12
1 mcg
Vitamin C
35 mg
Vitamin E
3 mg
Copper
225 mcg
Magnesium
78 mg
Manganese
0 mg
Phosphorus
413 mg
Selenium
81 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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