Skillet Broccoli Beef Recipe
Recipe By Self Proclaimed Foodie
Skillet beef and broccoli is a quick and easy stove top dinner that is bursting with flavor. a variety of tasty ingredients come together to create an intensely delicious sauce. the meat is perfectly lean and tender. the vibrant green broccoli rounds out the meal. beef and broccoli stir fry will be a family favorite
4.7
11 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Skillet Broccoli Beef Recipe
- 1 tablespoon Soy sauce
- 1/2 tablespoon Sherry
- 1/4 pound London broil
- 1/4 tablespoon Corn starch
- 1/4 tablespoon Brown sugar
- 1/4 tablespoon Sesame oil
- 1/4 tablespoon Fresh ginger
- 3/4 Cloves garlic
- 2 Green onions
- 0.06 cup Beef broth
- 0.06 cup Fish sauce or oyster sauce
- 3/4 tablespoon Peanut oil
- As required Additional green onions and sesame seeds for garnish
- 1/4 pound Fresh broccoli florets
Nutrition
value
value
415
calories per serving
17 g Fat14 g Protein49 g Carbs10 g FiberOther
Current Totals
- Fat17g
- Protein14g
- Carbs49g
- Fiber10g
MacroNutrients
- Carbs49g
- Protein14g
- Fiber10g
Fats
- Fat17g
Vitamins & Minerals
- Calcium184mg
- Iron3mg
- Vitamin A45mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9165mcg
- Vitamin B12< 1mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium98mg
- Manganese2mg
- Phosphorus292mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Self Proclaimed Foodie